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Tips to Combat Dehydration in Seniors

Dehydration is very much a problem among our elderly loved ones due mainly to the age-related physiological changes they experience. According to a study from UCLA, 40% of seniors may have chronic dehydration. This can easily lead to other...

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For Families: What to Expect After Dialysis

It’s your kidney’s job to filter and eliminate waste from the body. But what happens when the kidneys get damaged and loses its ability to function properly? This is where dialysis treatment comes in handy. This is a treatment that helps...

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Living Well with Arthritis

Arthritis is a chronic condition; which is why learning how to best manage its symptoms is essential for every patient and Home Health Aides in California. It can take time to figure out what works best for you, but by exploring and implementing...

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Can Dancing Decrease Senior Fall Risk?

According to a CDC survey, about 36 million seniors fall each year, resulting in more than 32, 000 deaths. Falls are common among older adults aged 65 or older — and can be very costly. However, falls are preventable and don’t have to be a...

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The Wellness in a Familial Love and Care

Enjoying life in the comfort of our own homes and aging gracefully is one of the best feelings that we can experience when we grow old. Our homes provide the privacy and security we need to achieve peace of mind and surrounded by the people we...

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Improve Sleeping Habits

Your quality of sleep is greatly affected by what you do during the day especially the remaining hours before you go to bed. Good sleep hygiene is when you can fall asleep without difficulty and stay asleep. Create a diary to see your...

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